Contest Preparation Application with Team Round

Team Round Contest Preparation Application - Helping You to Find Your Strong

This is a coaching application form to train with Alice Round ~ BA exercise sports scientist and nutritionist

Please fill in all details you have about your contest goals and aspirations as well as background information so that we can assess if we will A. be able to assist you on your journey or B. if our coaching will be suitable for your goals and timeframe.;

Coachable
Coachable and serious about your results
No Excuses
Ready to eliminate excuses
Ready to Learn
Ready to educate and grow
Up for a Challenge
Ready to be challenged mentally and physically to create change

It's Time to Identify Your Goals and Get Excited about joining Team Round for your next contest.

Please fill out the information below and be as open and honest as you can. If you don't know an answer to a question then please leave it blank.

Full Name

Your Email

Phone Number

Date of Birth (DD/MM/YYYY)

What makes you feel you will be a great fit for Team Round? What are you most passionate about achieving by competing?

Have you competed before? If so when and give details - also past coach

If you have competed prior can you please tell us in brief what you need to work on, problems areas and what you liked and disliked about your last prep

Please list below the contest Date, Federation and Class you will compete in next. Please list federation, division, show date or season. (e.g September 14th, IFBB, Bikini class)

Please List your current weight, height and body fat (if you know) below... Also include method for measuring body fat (e.g callipers, dexa, helix)

What current caloric intake are you on? Or macronutrient breakdown? If unknown write an example of your daily food intake...

Why do you want to compete? What is your end goal?

Have you had any past eating disorders or behaviours? Do you feel you have a positive relationship with food?

What is your current training split? E.g 3 days full body, 4 days weight training split body part, 1 cardio session a week- HIIT . List your week

What are your major concerns with competing?

What are you mainly interested in? (Please choose one)

1. Just nutritional coaching online

2. Nutrition and training online

3. Personal training 1:1 plus the above

4. Posing only

Submit My Application

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THANK YOU for Completing the Team Round Application

Please note: Along with your application please EMAIL us current photos of

front, back and side to go with your application.

info@aliceround.com

We will be in contact with you within 24 hours of application to give you feedback on your application and the next possible steps to joining our amazing community of clients and work with one of the best coaches in AUS Alice Round.

Alice takes on NEW clients month by month.

Thanks for your time & patience in the application process.

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Name and title of author

Video Headline

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